Hypnosis is the natural antidote to anxiety. Hypnotized people learn to enter a state of what is called “Theta” which means that one’s brainwaves are moving smoothly and steadily, resulting in the subconscious chatterbox becoming much quieter. It is the voice inside that is often the verbalized conveyor of anxious feelings. When you are hypnotized you are much calmer and more in the present moment.
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